Portland Health and Wellness Fair

The National Personal Training Institute of Portland is collaborating with EveryBodies Health and Barbara's Table to host the Portland Health and Wellness Fair.

Location: The Village on 1440 NW Overton Ave, Portland, OR 97209.

Date/Time: April 17th 10:00 am - 1:00 pm

Cost $12

10:00 am -10:50 am: EveryBodies Health (everybodieshealth.pdx.fm) host, Arik Wiest MS, discusses the nutritional and physical interconnections to helping you raise your health levels, fight off disease and illness, and reach your physical goals.

11:00 am - 11:50 am: BarbarasTable's Barbara Robitaille discusses the importance of a strong internal webbing. Learn tools that will help you reconnect and gain self gratitude. Develop stress coping mechanisms needed for a healthy you.

12:00 pm-1:00 pm: The National Personal Training Institute of Portland (nptifitness.com) will provide a cost-included, voluntary hour breakout session encompassing:

• · Nutritional and fitness advice
• · Fitness assessments
• · Postural and movement analysis
• · Workout demonstrations,
• · Goal setting and program design

You do not want to miss this health and wellness event. Get involved and take control of your body.

Online Radio Show: EveryBodies Health

Tune in every Wednesday at 4 PM on www.pdx.fm as we help pave a path to your healthy body. If you have missed any of the previous shows, listen in to the archived shows at everybodieshealth.pdx.fm. Make sure to listen to them as they help create the base needed to successfully progress forward. We are kicking things off investigating the 20 most important aspects of health. Join us each week. Take control of your body.